Calamari Marinara Recipe

Recipe By Slurrp

Calamari Marinara is a classic Italian dish that features tender calamari cooked in a rich and flavorful tomato sauce. The calamari is first sautéed until golden and then simmered in a homemade marinara sauce, which is made with tomatoes, garlic, onions, and herbs. The result is a delicious and satisfying seafood dish that pairs perfectly with pasta or crusty bread.

4.2
16 Rating - Rate
Non Vegdiet
1hr 11minstotal
15minsPrep
56minsCook

Recipe Video

Step by step video of how to make Calamari Marinara

ingredients serves

Ingredients For Calamari Marinara Recipe

Directions : Calamari Marinara Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
267
calories per serving
11 g Fat14 g Protein19 g Carbs3 g FiberOther

Current Totals

  • 11 g Fat
  • 14 g Protein
  • 19 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    14 g
  • Fiber
    3 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    120 mg
  • Iron
    2 mg
  • Vitamin A
    265 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    69 mg
  • Vitamin B9
    601 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    92 mg
  • Manganese
    2 mg
  • Phosphorus
    149 mg
  • Selenium
    24 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.