Chicken And Rice Casserole Recipe

Name: Chicken And Rice Casserole Recipe
Total time: 75 min
Yield: 2
Cuisine: American

Recipe By A Spicy Perspective

Cheesy cajun chicken and rice casserole recipe with sausage and peppers This amazing rice bake is similar to jambalaya, yet easier to make.

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Non Vegdiet

1hr 15minstotal

15minsPrep

1hr Cook

ingredients serves

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Ingredients For Chicken And Rice Casserole Recipe

1 cup Chopped Onion
1 cup Chopped bell pepper
3 Cloves Garlic, Minced
2 tablespoon Butter
2 cup Dried long grain rice
0.75 pound 1 large boneless chicken breast, 1/2
14 ounce Andouille Sausage
14 ounce Fire Roasted Diced Tomatoes
1 tablespoon Cajun seasoning
3 cup Chicken Broth
2 cup Borden sharp cheddar cheese shreds
0.25 cup Chopped scallions for garnish

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Nutrition
value

2057

calories per serving

76 g Fat153 g Protein180 g Carbs17 g FiberOther

Current Totals

76 g Fat
153 g Protein
180 g Carbs
17 g Fiber

MacroNutrients

Carbs
180 g
Protein
153 g
Fiber
17 g

Fats

Fat
76 g

Vitamins & Minerals

Calcium
1535 mg
Iron
15 mg
Vitamin A
2828 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
31 mg
Vitamin B6
2 mg
Vitamin B9
196 mcg
Vitamin B12
2 mcg
Vitamin C
172 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
367 mg
Manganese
5 mg
Phosphorus
1872 mg
Selenium
103 mcg
Zinc
14 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.