Cabbage Thoran Recipe

Recipe By Serious Eats

Grated coconut, turmeric, black mustard seeds, shallots, green chiles and curry leaves turn this simple cabbage dish into something special.

4.8
25 Rating - Rate
Vegdiet
15minstotal

ingredients serves

2
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Ingredients For Cabbage Thoran Recipe

Nutrition
value
338
calories per serving
30 g Fat8 g Protein9 g Carbs12 g FiberOther

Current Totals

  • 30 g Fat
  • 8 g Protein
  • 9 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    8 g
  • Fiber
    12 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    275 mg
  • Iron
    6 mg
  • Vitamin A
    216 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    116 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    63 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    102 mg
  • Manganese
    3 mg
  • Phosphorus
    138 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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