Cabbage Rolls In Tomato Gravy Recipe

Recipe By Tarla Dalal

Sumptuous and tongue-tickling, the cabbage rolls in tomato gravy is an ideal package of taste and good health. This delectable continental one-dish meal features cabbage leaves stuffed with crunchy veggies and drowned in a tangy tomato gravy. What an interesting way to top up on vitamin a and protein Although this recipe calls for a rather long process, from preparing the gravy and chopping the veggies to arranging the dish and baking it, the end result is flavourful and worth a try. The use of low-calorie cabbage to roll up the stuffing, and low-fat paneer as a topping, reduces the calorie count of this delicacy.

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31minstotal

ingredients serves

Ingredients For Cabbage Rolls In Tomato Gravy Recipe

Nutrition
value
81
calories per serving
3 g Fat8 g Protein7 g Carbs5 g FiberOther

Current Totals

  • 3 g Fat
  • 8 g Protein
  • 7 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    8 g
  • Fiber
    5 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    171 mg
  • Iron
    3 mg
  • Vitamin A
    429 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    86 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    111 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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