CABBAGE ROLL WITH CAULIFLOWER DIP/HUMMUS Recipe

This dish is combination of cabbage roll with cauliflower dip made like hummus.
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1hr total

ingredients serves

Ingredients For CABBAGE ROLL WITH CAULIFLOWER DIP/HUMMUS Recipe

Directions : CABBAGE ROLL WITH CAULIFLOWER DIP/HUMMUS Recipe

Nutrition
value
240
calories per serving
12 g Fat9 g Protein27 g Carbs4 g FiberOther

Current Totals

  • 12 g Fat
  • 9 g Protein
  • 27 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    9 g
  • Fiber
    4 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    228 mg
  • Iron
    3 mg
  • Vitamin A
    684 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    87 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    1 mg
  • Phosphorus
    205 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Cook with Cabbage / Cauliflower contest on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

More Recipes by shobha halkati

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