Cabbage and Berry Purple Smoothie Recipe

Recipe By Cooking Classy

Purple cabbage isn't the first thing you'd think to add to a smoothie but it adds a gorgeous color, and lots of vitamins. and don't worry, you won't even taste it.

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Ingredients For Cabbage and Berry Purple Smoothie Recipe

Nutrition
value
675
calories per serving
26 g Fat17 g Protein93 g Carbs15 g FiberOther

Current Totals

  • 26 g Fat
  • 17 g Protein
  • 93 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    93 g
  • Protein
    17 g
  • Fiber
    15 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    314 mg
  • Iron
    25 mg
  • Vitamin A
    153 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    117 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    69 mg
  • Vitamin E
    10 mg
  • Copper
    1 mcg
  • Magnesium
    232 mg
  • Manganese
    3 mg
  • Phosphorus
    358 mg
  • Selenium
    4 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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