Mango Smoothie Almond Torte Recipe

Name: Mango Smoothie Almond Torte Recipe
Total time: 40 min
Yield: 8
Cuisine: German

Recipe By SweetPhi

Ever see those smoothies in the grocery store next to the salads? I happen to love them I was going to make this torte that i usually make in the summer when i add berries, but i thought it would be oh so delicious if i added some of the soft mango flavor.

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Eggdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Mango Smoothie Almond Torte Recipe

1 cup Almond flour
0.33000000000000007 cup Masa harina corn meal flour
0.6699999999999999 cup Sugar
0.33000000000000007 cup Brown sugar
4 Eggs
1 Lemon zest juice
1 tablespoon Olive oil
0.33000000000000007 cup C boost mango smoothie
pinch Pinch of salt
Topping
3 tablespoon Honey
1 tablespoon Vanilla extract
1 tablespoon Lemon juice

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Nutrition
value

318

calories per serving

21 g Fat8 g Protein24 g Carbs4 g FiberOther

Current Totals

21 g Fat
8 g Protein
24 g Carbs
4 g Fiber

MacroNutrients

Carbs
24 g
Protein
8 g
Fiber
4 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
71 mg
Iron
2 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
6 mg
Copper
71 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
156 mg
Selenium
13 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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