Butternut Squash Soup with Crispy Sage Recipe

Recipe By A Well Fed Life

Silky smooth creamy butternut squash soup the perfect soup to serve on a cold winter day. its less than 150 calories, filling, warming and tastes amazing.

3.8
28 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

Ingredients For Butternut Squash Soup with Crispy Sage Recipe

Nutrition
value
326
calories per serving
25 g Fat22 g Protein3 g Carbs4 g FiberOther

Current Totals

  • 25 g Fat
  • 22 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    22 g
  • Fiber
    4 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    20 mg
  • Iron
    3 mg
  • Vitamin A
    174 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    0 mg
  • Phosphorus
    230 mg
  • Selenium
    13 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by A Well Fed Life

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