Butternut Squash Puree Recipe

Recipe By My Baking Addiction

Did you know that its easy to make your own butternut squash puree at home? This puree is simple and delicious, and as delicious on its own as it is mixed into other recipes

3.8
23 Rating - Rate
Vegdiet
1hr 5minstotal
5minsPrep
1hr Cook

ingredients serves

2
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Ingredients For Butternut Squash Puree Recipe

Nutrition
value
86
calories per serving
3 g Fat2 g Protein11 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 2 g Protein
  • 11 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    1 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    40 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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