Butternut Squash Ginger Soup Recipe

Recipe By The Spruce Eats

A bit of fresh ginger balanced with the kick of ground ginger turns sweet and rich squash soup into much more than the sum of its parts. Whereas many butternut squash soup recipes include cream, this version suggests just a dollop of sour cream or crme frache as a finishing touch. Blending the soup is what gives it a wonderful velvety texture. Butternut squash is called for in this recipe, but any winter squash will be just as tasty. This soup is a flavorful beginning to a bigger meal or makes a nice light dinner with crusty bread and a fresh salad.

4.4
22 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Butternut Squash Ginger Soup Recipe

Nutrition
value
434
calories per serving
11 g Fat45 g Protein27 g Carbs1 g FiberOther

Current Totals

  • 11 g Fat
  • 45 g Protein
  • 27 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    45 g
  • Fiber
    1 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    0 mg
  • Vitamin A
    24 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    288 mg
  • Selenium
    39 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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