Butternut Squash Carbonara With Broccoli Recipe

Recipe By EatingWell

You've never had carbonara quite like this Loaded with veggies, this spiralized veggie noodle recipe is a healthy copycat of a traditional carbonara recipe. Butternut squash gets spiralized into long, tender noodles for a lower-carb version of this creamy, cheesy pasta dish. Look for a squash with a large, straight neck to make the longest veggie noodles.

4.8
18 Rating - Rate
Non Vegdiet
2hr 30minstotal

ingredients serves

Ingredients For Butternut Squash Carbonara With Broccoli Recipe

Nutrition
value
247
calories per serving
12 g Fat17 g Protein16 g Carbs1 g FiberOther

Current Totals

  • 12 g Fat
  • 17 g Protein
  • 16 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    17 g
  • Fiber
    1 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    274 mg
  • Iron
    2 mg
  • Vitamin A
    35 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    1 mg
  • Phosphorus
    288 mg
  • Selenium
    24 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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