Butternut Beef Stew Recipe

Recipe By Taste Of Home

I tweaked this recipe I found in a magazine to suit my taste for sweet and spicy. I found that pureeing the tomatoes added a thicker consistency without using flour. Erin Lembke, Monroe, Washington.

3.8
25 Rating - Rate
Non Vegdiet
30minstotal
30minsPrep
Cook

ingredients serves

Ingredients For Butternut Beef Stew Recipe

Nutrition
value
436
calories per serving
27 g Fat32 g Protein15 g Carbs3 g FiberOther

Current Totals

  • 27 g Fat
  • 32 g Protein
  • 15 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    32 g
  • Fiber
    3 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    111 mg
  • Iron
    5 mg
  • Vitamin A
    230 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    1 mg
  • Phosphorus
    333 mg
  • Selenium
    19 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Taste Of Home

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