Buttermilk Rasam Recipe

Recipe By Slurrp

Also known as Mor Rasam, buttermilk Rasam is a popular South Indian appetiser. The soup comes with the tanginess of curd or butermilk, which adds depth to the recipe. Like all Rasams, the consistency of the soup is runny. The goodness of tuvar dal, mustard seeds, curd etc, make it one of the most soothing and flavoursome soups you have ever had.

4.7
25 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serve

Ingredients For Buttermilk Rasam Recipe

Directions : Buttermilk Rasam Recipe

Preparation

Method

Serving

Storage and serving method

Nutrition
value
410
calories per serving
8 g Fat18 g Protein64 g Carbs19 g FiberOther

Current Totals

  • 8 g Fat
  • 18 g Protein
  • 64 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    64 g
  • Protein
    18 g
  • Fiber
    19 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    518 mg
  • Iron
    12 mg
  • Vitamin A
    1319 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    134 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    77 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    318 mg
  • Manganese
    9 mg
  • Phosphorus
    245 mg
  • Selenium
    52 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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