Butter Dijon Parmesan Crusted Oven Fried Chicken Thighs Recipe

Recipe By Laughing Spatula

Crispy oven fried chicken thighs made with simple ingredients in about 30 minutes Leftovers make delicious salads

4.7
14 Rating - Rate
Non Vegdiet
35minstotal

ingredients serves

6
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Ingredients For Butter Dijon Parmesan Crusted Oven Fried Chicken Thighs Recipe

Nutrition
value
200
calories per serving
3 g Fat11 g Protein32 g Carbs3 g FiberOther

Current Totals

  • 3 g Fat
  • 11 g Protein
  • 32 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    11 g
  • Fiber
    3 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    190 mg
  • Iron
    3 mg
  • Vitamin A
    222 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    162 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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