Busy Day Chili Recipe

Recipe By The Spruce Eats

This easy busy day chili is made with lean ground beef and ingredients you probably have on hand. Garlic, onion, cumin, and chili powder are the flavor ingredients, and small red beans and tomatoes add substance and color. This chili can also be made with canned black beans, kidney beans, or pinto beans. If you prefer a chili without beans, add more ground beef and a small amount of water broth if needed. The chili may be made with ground turkey as well. The recipe is easily doubled for a big meal or tailgating party. Put it in a slow cooker and take it along to a potluck or party. Set the slow cooker on low for serving. If you need an easy, hearty meal for a fall or winter day, this chili recipe is an excellent choice.

4.2
17 Rating - Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
2hr Cook

ingredients serves

Ingredients For Busy Day Chili Recipe

Nutrition
value
182
calories per serving
13 g Fat16 g Protein1 g Carbs1 g FiberOther

Current Totals

  • 13 g Fat
  • 16 g Protein
  • 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    16 g
  • Fiber
    1 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    16 mg
  • Iron
    3 mg
  • Vitamin A
    176 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    162 mg
  • Selenium
    10 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.