Burmese Cabbage Thoke Recipe

Recipe By Slurrp

The Cabbage Thoke is a cabbage, the fried lentil mixture (be sure to scrape in all that good peanut oil), and toasted chickpea flour to a large bowl. Try this healthy, light and healthy sandwich made with cabbage, tomato, cilantro, chillies, lemon, garlic and oil for your weekend brunch or dinner.

5
24 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Burmese Cabbage Thoke Recipe

Directions : Burmese Cabbage Thoke Recipe

step 1

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step 3

Nutrition
value
166
calories per serving
4 g Fat12 g Protein18 g Carbs18 g FiberOther

Current Totals

  • 4 g Fat
  • 12 g Protein
  • 18 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    12 g
  • Fiber
    18 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    542 mg
  • Iron
    12 mg
  • Vitamin A
    6266 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    199 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    139 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    228 mg
  • Manganese
    12 mg
  • Phosphorus
    210 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.