Burger Recipe

Recipe By I Heart Nap Time

Make this burger in a bowl as light or as loaded as you'd like it's a healthy gluten-free, low-carb, whole 30 alternative to a traditional hamburger.

4.2
10 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

Ingredients For Burger Recipe

Nutrition
value
275
calories per serving
9 g Fat30 g Protein17 g Carbs7 g FiberOther

Current Totals

  • 9 g Fat
  • 30 g Protein
  • 17 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    30 g
  • Fiber
    7 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    277 mg
  • Iron
    11 mg
  • Vitamin A
    7817 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    440 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    96 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    288 mg
  • Manganese
    3 mg
  • Phosphorus
    322 mg
  • Selenium
    29 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by I Heart Nap Time

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