Bundelkhandi Tadka Daal With Mathaa Rice Recipe

Recipe By Slurrp

Bundelkhandi Tadka Daal is a traditional Indian dish from the Bundelkhand region. It is a flavorful lentil curry made with a mix of lentils and spices. The daal is tempered with a tadka of ghee, cumin seeds, garlic, and red chili powder, which adds a delicious aroma and taste to the dish. It is typically served with Mathaa Rice, a fragrant rice dish cooked with whole spices. This hearty and comforting meal is perfect for lunch or dinner.

4.1
25 Rating - Rate
Vegdiet
50minstotal
30minsPrep
20minsCook

ingredients serves

Ingredients For Bundelkhandi Tadka Daal With Mathaa Rice Recipe

Directions : Bundelkhandi Tadka Daal With Mathaa Rice Recipe

Cooking Directions

Cooking Tips

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Nutrition
value
662
calories per serving
7 g Fat44 g Protein105 g Carbs6 g FiberOther

Current Totals

  • 7 g Fat
  • 44 g Protein
  • 105 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    105 g
  • Protein
    44 g
  • Fiber
    6 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    1235 mg
  • Iron
    7 mg
  • Vitamin A
    2734 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    108 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    200 mg
  • Manganese
    1 mg
  • Phosphorus
    1031 mg
  • Selenium
    22 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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