Bulgur Stuffed Peppers Recipe

Recipe By Betty Crocker

Enjoy this bell pepper stuffed with tasty bulgur mixture-a perfect side dish ready in 40 minutes.

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40minstotal

ingredients serves

4
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Ingredients For Bulgur Stuffed Peppers Recipe

Nutrition
value
267
calories per serving
3 g Fat9 g Protein48 g Carbs12 g FiberOther

Current Totals

  • 3 g Fat
  • 9 g Protein
  • 48 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    9 g
  • Fiber
    12 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    99 mg
  • Iron
    4 mg
  • Vitamin A
    756 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    112 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    119 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    107 mg
  • Manganese
    2 mg
  • Phosphorus
    229 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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