Bulgarian Rice Pudding-Oriz Puding Recipe

Recipe By The Spruce Eats

Bulgarian rice pudding, or oriz puding, is one of the most frequently served desserts in the balkan country of bulgaria. What sets it apart from other rice puddings is the addition of lemon zest and a pistachio and rose petal garnish. Rose water and rose oil are used in many bulgarian dishes.

4.2
25 Rating - Rate
Vegdiet
1hr 5minstotal
5minsPrep
1hr Cook

ingredients serves

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Ingredients For Bulgarian Rice Pudding-Oriz Puding Recipe

Nutrition
value
476
calories per serving
19 g Fat13 g Protein70 g Carbs16 g FiberOther

Current Totals

  • 19 g Fat
  • 13 g Protein
  • 70 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    13 g
  • Fiber
    16 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    586 mg
  • Iron
    4 mg
  • Vitamin A
    25 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    5 mg
  • Phosphorus
    278 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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