Buko Pandan Recipe

Recipe By Slurrp

Buko Pandan is a popular Filipino dessert made with young coconut strips and pandan-flavored gelatin. It is a refreshing and creamy dessert that is perfect for hot summer days. The combination of the fragrant pandan flavor and the sweet coconut strips creates a delightful tropical taste. Buko Pandan is often served chilled and can be enjoyed on its own or as a topping for other desserts like halo-halo or ice cream.

4.5
28 Rating - Rate
Non Vegdiet
1hr 40minstotal
20minsPrep
1hr 10minsCook

ingredients serves

Ingredients For Buko Pandan Recipe

Directions : Buko Pandan Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1010
calories per serving
70 g Fat13 g Protein82 g Carbs8 g FiberOther

Current Totals

  • 70 g Fat
  • 13 g Protein
  • 82 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    82 g
  • Protein
    13 g
  • Fiber
    8 g

Fats

  • Fat
    70 g

Vitamins & Minerals

  • Calcium
    328 mg
  • Iron
    3 mg
  • Vitamin A
    206 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    1 mg
  • Phosphorus
    302 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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