Buffalo Chicken Kale Salad Recipe

Name: Buffalo Chicken Kale Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Six Sisters Stuff

I love the buffalo flavor, calmed by the kale. it's quick, simple, and tasty.

4.4

25 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Buffalo Chicken Kale Salad Recipe

4 Boneless, skinless chicken breasts cooked and shredded
0.75 cup Plain greek yogurt
0.33000000000000007 cup Buffalo sauce
As required Salt and pepper, to taste optional
0.5 Cucumber
4 cup Kale
0.33000000000000007 cup Shredded parmesan cheese
0.33000000000000007 cup Low fat ranch dressing

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Nutrition
value

167

calories per serving

2 g Fat13 g Protein25 g Carbs5 g FiberOther

Current Totals

2 g Fat
13 g Protein
25 g Carbs
5 g Fiber

MacroNutrients

Carbs
25 g
Protein
13 g
Fiber
5 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
383 mg
Iron
3 mg
Vitamin A
757 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
220 mcg
Vitamin B12
0 mcg
Vitamin C
182 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
97 mg
Manganese
0 mg
Phosphorus
246 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.