Buffalo Chicken Kale Salad Recipe

Recipe By Six Sisters Stuff

I love the buffalo flavor, calmed by the kale. it's quick, simple, and tasty.

4.4
25 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

Ingredients For Buffalo Chicken Kale Salad Recipe

Nutrition
value
167
calories per serving
2 g Fat13 g Protein25 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 13 g Protein
  • 25 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    13 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    383 mg
  • Iron
    3 mg
  • Vitamin A
    757 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    220 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    182 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    97 mg
  • Manganese
    0 mg
  • Phosphorus
    246 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Six Sisters Stuff

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