Buckwheat, Moong And Vegetable Khichdi Recipe

Recipe By Slurrp

Buckwheat, Moong, and Vegetable Khichdi is a nutritious and wholesome one-pot meal. This dish is made with a combination of buckwheat, moong dal, and a variety of vegetables. It is packed with protein, fiber, and essential nutrients. The nutty flavor of buckwheat complements the earthy taste of moong dal, while the vegetables add a burst of freshness. This khichdi is easy to digest and is perfect for a comforting and healthy meal.

4.9
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23minstotal

ingredients serves

Ingredients For Buckwheat, Moong And Vegetable Khichdi Recipe

Directions : Buckwheat, Moong And Vegetable Khichdi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
68
calories per serving
1 g Fat4 g Protein10 g Carbs3 g FiberOther

Current Totals

  • 1 g Fat
  • 4 g Protein
  • 10 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    4 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    1 mg
  • Vitamin A
    29 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    1 mg
  • Phosphorus
    75 mg
  • Selenium
    9 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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