Brussels Sprouts, Mushroom & Goat Cheese Breakfast Casserole Recipe

Recipe By Simply Recipes

Loaded with eggs, bread, goat cheese, and veggies, this breakfast casserole, also known as a strata, is hearty enough to start the day. It would be equally welcome served with a simple green salad at dinner time, or as a side dish as part of a more lavish holiday feast.

4.8
18 Rating - Rate
Non Vegdiet
1hr 45minstotal
30minsPrep
45minsCook

ingredients serves

Ingredients For Brussels Sprouts, Mushroom & Goat Cheese Breakfast Casserole Recipe

Nutrition
value
250
calories per serving
15 g Fat18 g Protein10 g Carbs5 g FiberOther

Current Totals

  • 15 g Fat
  • 18 g Protein
  • 10 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    18 g
  • Fiber
    5 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    260 mg
  • Iron
    6 mg
  • Vitamin A
    463 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    145 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    1 mg
  • Phosphorus
    304 mg
  • Selenium
    36 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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