Brussels Sprouts With Walnut-Lemon Vinaigrette Recipe

Name: Brussels Sprouts With Walnut-lemon Vinaigrette Recipe
Total time: 45 min
Yield: 4
Cuisine: Brazilian

Recipe By EatingWell

Here we dress steamed brussels sprouts with a delicate vinaigrette flavored with fresh lemon and nutty walnut oil.

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45minstotal

ingredients serves

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Ingredients For Brussels Sprouts With Walnut-Lemon Vinaigrette Recipe

1 pound Brussels sprouts, trimmed and quartered
2 tablespoon Walnut oil
1 tablespoon Minced Shallot
0.25 teaspoon Freshly Grated Lemon Zest
1 tablespoon Lemon juice
1 teaspoon Whole grain or dijon mustard
0.25 teaspoon Salt

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Nutrition
value

100

calories per serving

5 g Fat6 g Protein7 g Carbs5 g FiberOther

Current Totals

5 g Fat
6 g Protein
7 g Carbs
5 g Fiber

MacroNutrients

Carbs
7 g
Protein
6 g
Fiber
5 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
72 mg
Iron
2 mg
Vitamin A
437 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
142 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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