Brussels Sprouts Salad With Parmesan & Marcona Almonds Recipe

Recipe By EatingWell

Chef fabio viviani, of siena tavern in chicago, shines a bright light on brussels sprouts with this side dish. In this brussels sprouts salad recipe, the sharpness of the sprouts gets tamed with honey, toasted almonds and shaved parmesan cheese. It comes together in about 20 minutes--you can thinly slice the brussels sprouts with a knife or mandoline, but it's overkill for weeknights. A food processor with a slicing blade will give you pro results. Or grab a bag of shredded brussels sprouts from your supermarket.

4.8
14 Rating - Rate
Vegdiet
10minstotal

ingredients serves

Ingredients For Brussels Sprouts Salad With Parmesan & Marcona Almonds Recipe

Nutrition
value
232
calories per serving
18 g Fat6 g Protein9 g Carbs6 g FiberOther

Current Totals

  • 18 g Fat
  • 6 g Protein
  • 9 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    103 mg
  • Iron
    4 mg
  • Vitamin A
    410 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    100 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    102 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    1 mg
  • Phosphorus
    158 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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