Brussels Sprouts Brown Betty Recipe

Recipe By Taste Of Home

I had the idea to make a savory version of the family-favorite brown betty using vegetables in place of fruit, while keeping the classic crunchy bread crumb topping. The result is a creamy, decadent side that will turn anyone into a Brussels sprouts fan. —Shauna Havey, Roy, Utah.

4.3
25 Rating - Rate
Non Vegdiet
10minstotal
30minsPrep
40minsCook

ingredients serves

8
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Ingredients For Brussels Sprouts Brown Betty Recipe

Nutrition
value
242
calories per serving
18 g Fat10 g Protein9 g Carbs5 g FiberOther

Current Totals

  • 18 g Fat
  • 10 g Protein
  • 9 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    10 g
  • Fiber
    5 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    218 mg
  • Iron
    2 mg
  • Vitamin A
    528 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    112 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    82 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    1 mg
  • Phosphorus
    205 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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