Brussel Sprout Podi Adaicha(Stuffed) Curry Recipe

Name: Brussel Sprout Podi Adaicha(stuffed) Curry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Brussel sprout Podi adaicha(stuffed) curry is a delicious Indian recipe served as a Side-Dish.

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15minstotal

ingredients serves

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Ingredients For Brussel Sprout Podi Adaicha(Stuffed) Curry Recipe

1 pound Brussels Sprouts
1 tablespoon Curry leaves
1 teaspoon Mustard
5 tablespoon Oil
Grind to powder
2 tablespoon Channa dal
4 tablespoon Coriander seeds
2 tablespoon Urad dal
5 Red chillies
As required Salt

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Nutrition
value

227

calories per serving

18 g Fat7 g Protein10 g Carbs6 g FiberOther

Current Totals

18 g Fat
7 g Protein
10 g Carbs
6 g Fiber

MacroNutrients

Carbs
10 g
Protein
7 g
Fiber
6 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
87 mg
Iron
3 mg
Vitamin A
956 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
105 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
147 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.