Brunch Rissoles With Poached Eggs And Tomato Salad Recipe

Recipe By Taste

Don't get stuck in a boring breakfast rut-these tasty rissoles with poached eggs will get your day off to a cracking good start.

4.5
26 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Brunch Rissoles With Poached Eggs And Tomato Salad Recipe

Nutrition
value
828
calories per serving
53 g Fat48 g Protein40 g Carbs6 g FiberOther

Current Totals

  • 53 g Fat
  • 48 g Protein
  • 40 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    48 g
  • Fiber
    6 g

Fats

  • Fat
    53 g

Vitamins & Minerals

  • Calcium
    180 mg
  • Iron
    9 mg
  • Vitamin A
    1191 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    110 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    103 mg
  • Manganese
    1 mg
  • Phosphorus
    531 mg
  • Selenium
    58 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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