Brown Rice Salad With Side Of Progresso Clam Chowder Recipe

Recipe By QueRicaVida

I love having a variety of hassle-free, tasty meal options on hand that i can put together in a pinch. This brown rice salad is a great example.

4.9
29 Rating - Rate
Non Vegdiet
5minstotal
5minsPrep
Cook

ingredients serves

2
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Ingredients For Brown Rice Salad With Side Of Progresso Clam Chowder Recipe

Nutrition
value
1024
calories per serving
35 g Fat16 g Protein157 g Carbs8 g FiberOther

Current Totals

  • 35 g Fat
  • 16 g Protein
  • 157 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    157 g
  • Protein
    16 g
  • Fiber
    8 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    11 mg
  • Vitamin A
    386 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    159 mg
  • Manganese
    2 mg
  • Phosphorus
    324 mg
  • Selenium
    2 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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