Brown Lentil/Sabut Masoor Daal With Rice Recipe

Recipe By Slurrp

Brown Lentil/Sabut Masoor Daal With Rice is a nutritious and flavorful dish made with brown lentils, spices, and served with rice. The lentils are cooked until tender and then simmered in a fragrant blend of spices, including cumin, turmeric, and garam masala. The dish is garnished with fresh cilantro and served with steamed rice, making it a satisfying and wholesome meal. This recipe is easy to make and perfect for a comforting weeknight dinner.

4.4
10 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

Recipe Video

Step by step video of how to make Brown Lentil/Sabut Masoor Daal With Rice

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Ingredients For Brown Lentil/Sabut Masoor Daal With Rice Recipe

Directions : Brown Lentil/Sabut Masoor Daal With Rice Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
329
calories per serving
7 g Fat13 g Protein52 g Carbs10 g FiberOther

Current Totals

  • 7 g Fat
  • 13 g Protein
  • 52 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    13 g
  • Fiber
    10 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    70 mg
  • Iron
    5 mg
  • Vitamin A
    42 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    66 mg
  • Manganese
    1 mg
  • Phosphorus
    166 mg
  • Selenium
    24 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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