Tofu Stir-Fry With Broccolini And Mushrooms Recipe

Recipe By Feastingathome

Delicious tofu stir-fry with broccolini and mushrooms-a fast and easy weeknight dinner loaded up with healthy veggies and amazing flavor

4.8
24 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

Ingredients For Tofu Stir-Fry With Broccolini And Mushrooms Recipe

Nutrition
value
14524
calories per serving
780 g Fat1389 g Protein257 g Carbs245 g FiberOther

Current Totals

  • 780 g Fat
  • 1389 g Protein
  • 257 g Carbs
  • 245 g Fiber

MacroNutrients

  • Carbs
    257 g
  • Protein
    1389 g
  • Fiber
    245 g

Fats

  • Fat
    780 g

Vitamins & Minerals

  • Calcium
    21686 mg
  • Iron
    236 mg
  • Vitamin A
    70 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    144 mg
  • Vitamin E
    14 mg
  • Copper
    3 mcg
  • Magnesium
    158 mg
  • Manganese
    6 mg
  • Phosphorus
    302 mg
  • Selenium
    3 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Feastingathome

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