Broccoli & Sausage Skillet Pizza Recipe

Name: Broccoli & Sausage Skillet Pizza Recipe
Total time: 30 min
Yield: 5
Cuisine: Italian

Recipe By EatingWell

Using a cast-iron skillet for this healthy pizza recipe gives you deep-dish pizza results with extra-crispy sides, but you can make it free-form too. Stretch the dough into a 12-inch oval and place on a large baking sheet coated with cooking spray. Top and bake at 450 degrees f until the cheese is melted and the crust is crisp, about 20 minutes.

4.3

20 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Broccoli & Sausage Skillet Pizza Recipe

0.5 cup Chopped peeled broccoli stems plus 1 cup bite size broccoli florets, divided
0.25 cup Fresh basil
0.25 cup Toasted walnuts
1 Clove Garlic, Smashed
1 tablespoon Lemon zest, reserved
1 tablespoon Lemon juice
0.25 teaspoon Salt
2 tablespoon Extra virgin olive oil
6 ounce Italian sausage, casing removed
1 pound Whole wheat pizza dough
4 ounce Sliced fresh mozzarella cheese, torn into pieces
12 Grape Tomatoes, Halved
2 tablespoon Freshly Grated Parmesan Cheese

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Nutrition
value

631

calories per serving

19 g Fat26 g Protein85 g Carbs9 g FiberOther

Current Totals

19 g Fat
26 g Protein
85 g Carbs
9 g Fiber

MacroNutrients

Carbs
85 g
Protein
26 g
Fiber
9 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
243 mg
Iron
4 mg
Vitamin A
3244 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
359 mg
Selenium
12 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.