Broccoli Spinach Salad With Mango Chutney Dressing Recipe

Recipe By Slurrp

This refreshing broccoli spinach salad is packed with nutrients and flavor. The combination of crisp broccoli florets, tender spinach leaves, and sweet mango chutney dressing creates a perfect balance of textures and tastes. The salad is also topped with crunchy almonds and juicy raisins for added texture and sweetness. It's a great side dish or light lunch option that is both healthy and delicious.

4.2
28 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

Ingredients For Broccoli Spinach Salad With Mango Chutney Dressing Recipe

Directions : Broccoli Spinach Salad With Mango Chutney Dressing Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
389
calories per serving
29 g Fat4 g Protein26 g Carbs4 g FiberOther

Current Totals

  • 29 g Fat
  • 4 g Protein
  • 26 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    39 mg
  • Iron
    5 mg
  • Vitamin A
    23 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    1 mg
  • Phosphorus
    100 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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