Broccoli Rice And Ham Casserole Recipe

Recipe By Slurrp

This broccoli rice and ham casserole is a comforting and delicious dish that is perfect for a weeknight dinner. It combines tender broccoli florets, cooked rice, and diced ham in a creamy cheese sauce. The casserole is then baked until golden and bubbly, creating a satisfying and flavorful meal. Serve it as a main course or as a side dish alongside roasted chicken or grilled steak.

4.3
13 Rating - Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serves

Ingredients For Broccoli Rice And Ham Casserole Recipe

Directions : Broccoli Rice And Ham Casserole Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
754
calories per serving
25 g Fat37 g Protein91 g Carbs5 g FiberOther

Current Totals

  • 25 g Fat
  • 37 g Protein
  • 91 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    91 g
  • Protein
    37 g
  • Fiber
    5 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    456 mg
  • Iron
    6 mg
  • Vitamin A
    75 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    102 mg
  • Manganese
    1 mg
  • Phosphorus
    547 mg
  • Selenium
    27 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.