Broccoli-Pork Stir-Fry With Noodles Recipe

Recipe By Taste Of Home

I combined several recipes to come up with this dish that my family loves. It is not only quick and delicious but also healthy. I sometimes substitute boneless, skinless chicken breasts for the pork. Joan Hallford, North Richland Hills, Texas.

3.6
21 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Broccoli-Pork Stir-Fry With Noodles Recipe

Nutrition
value
459
calories per serving
9 g Fat25 g Protein62 g Carbs6 g FiberOther

Current Totals

  • 9 g Fat
  • 25 g Protein
  • 62 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    62 g
  • Protein
    25 g
  • Fiber
    6 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    176 mg
  • Iron
    2 mg
  • Vitamin A
    57 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    148 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    2 mg
  • Phosphorus
    290 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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