Broccoli Oats Burger With Southwestern Slaw Recipe

Recipe By Better Butter

In this recipe i have prepared broccoli oats cutlets, southwestern slaw or cabbage salad and mayo and burgers have been prepared healthy and wholesome dish which can be eaten for breakfast, lunch or dinner.

3.9
21 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

Ingredients For Broccoli Oats Burger With Southwestern Slaw Recipe

Nutrition
value
142
calories per serving
6 g Fat4 g Protein16 g Carbs5 g FiberOther

Current Totals

  • 6 g Fat
  • 4 g Protein
  • 16 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    4 g
  • Fiber
    5 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    104 mg
  • Iron
    4 mg
  • Vitamin A
    227 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    2 mg
  • Phosphorus
    86 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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