Broccoli Cauliflower Rice Chicken Casserole Recipe

Recipe By Isabel Eats

This low carb and cheesy broccoli cauliflower rice chicken casserole recipe is perfect for dinner and makes great leftovers. It's also gluten free

4.3
20 Rating - Rate
Non Vegdiet
1hr 15minstotal
5minsPrep
1hr 10minsCook

ingredients serves

8
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Ingredients For Broccoli Cauliflower Rice Chicken Casserole Recipe

Nutrition
value
579
calories per serving
29 g Fat38 g Protein39 g Carbs2 g FiberOther

Current Totals

  • 29 g Fat
  • 38 g Protein
  • 39 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    38 g
  • Fiber
    2 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    327 mg
  • Iron
    4 mg
  • Vitamin A
    26 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    104 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    0 mg
  • Phosphorus
    510 mg
  • Selenium
    41 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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