Broccoli Capsicum Potato Masala Recipe

Recipe By Slurrp

Broccoli Capsicum Potato Masala is a flavorful and nutritious Indian dish made with a combination of broccoli, capsicum (bell peppers), and potatoes. This dish is packed with vitamins, minerals, and fiber, making it a healthy and delicious option for a vegetarian meal. The vegetables are cooked in a spicy and aromatic masala gravy, which adds a burst of flavors to the dish. Serve this masala with roti or rice for a satisfying and wholesome meal.

4.4
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7minsPrep
10minsCook

ingredients serves

Ingredients For Broccoli Capsicum Potato Masala Recipe

Directions : Broccoli Capsicum Potato Masala Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
444
calories per serving
16 g Fat18 g Protein47 g Carbs13 g FiberOther

Current Totals

  • 16 g Fat
  • 18 g Protein
  • 47 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    18 g
  • Fiber
    13 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    253 mg
  • Iron
    3 mg
  • Vitamin A
    4040 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    349 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    136 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    133 mg
  • Manganese
    3 mg
  • Phosphorus
    348 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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