Broccoli And Zucchini In Red Capsicum Gravy Recipe

Recipe By Slurrp

Broccoli and zucchini in red capsicum gravy is a delicious and healthy dish that combines the goodness of vegetables with a flavorful gravy. The broccoli and zucchini are cooked until tender and then simmered in a rich and tangy red capsicum gravy. This dish is packed with vitamins and minerals, and the vibrant colors make it visually appealing. Serve it with steamed rice or naan for a satisfying meal.

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26minstotal

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Ingredients For Broccoli And Zucchini In Red Capsicum Gravy Recipe

Directions : Broccoli And Zucchini In Red Capsicum Gravy Recipe

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Nutrition
value
113
calories per serving
3 g Fat4 g Protein15 g Carbs5 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 15 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    4 g
  • Fiber
    5 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    72 mg
  • Iron
    1 mg
  • Vitamin A
    57 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    69 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    65 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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