Current Totals
25 g Fat
52 g Protein
140 g Carbs
15 g Fiber
MacroNutrients
Carbs
140 g
Protein
52 g
Fiber
15 g
Fats
Vitamins & Minerals
Calcium
288 mg
Iron
12 mg
Vitamin A
365 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
214 mg
Manganese
2 mg
Phosphorus
739 mg
Selenium
47 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment