Vegetable Brinji Sadam Recipe

Recipe By Slurrp

Vegetable Brinji Sadam is a flavorful and aromatic one-pot rice dish made with a blend of spices, vegetables, and basmati rice. This South Indian dish is known for its unique taste and is often served during special occasions and festivals. The rice is cooked with a medley of vegetables like carrots, beans, peas, and potatoes, along with fragrant spices like cinnamon, cloves, and bay leaves. The result is a delicious and wholesome dish that can be enjoyed on its own or with raita or pickle.

4.7
10 Rating - Rate
Vegdiet
1hr 15minstotal
1hr Prep
15minsCook

ingredients serves

Ingredients For Vegetable Brinji Sadam Recipe

Directions : Vegetable Brinji Sadam Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
517
calories per serving
19 g Fat14 g Protein71 g Carbs18 g FiberOther

Current Totals

  • 19 g Fat
  • 14 g Protein
  • 71 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    71 g
  • Protein
    14 g
  • Fiber
    18 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    133 mg
  • Iron
    8 mg
  • Vitamin A
    3026 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    144 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    66 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    156 mg
  • Manganese
    2 mg
  • Phosphorus
    192 mg
  • Selenium
    9 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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