Brinjal Vathakuzhambu (Brinjal Curry) Recipe

Recipe By Bawarchi

Brinjal Vathakuzhambu (Brinjal Curry) is a delicious Indian recipe served as a Curries.

3.5
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30minstotal

ingredients serves

4
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Ingredients For Brinjal Vathakuzhambu (Brinjal Curry) Recipe

Nutrition
value
321
calories per serving
11 g Fat8 g Protein46 g Carbs7 g FiberOther

Current Totals

  • 11 g Fat
  • 8 g Protein
  • 46 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    8 g
  • Fiber
    7 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    96 mg
  • Iron
    3 mg
  • Vitamin A
    247 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    134 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    172 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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