Breakfast Trifle Recipe

Recipe By Better Butter

Feel like something more indulgent than the regular morning cereal? high in fibre and quick and easy to prepare, this is a nutritious, simple and elegant start to the day.

3.7
19 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Breakfast Trifle Recipe

Nutrition
value
364
calories per serving
6 g Fat11 g Protein66 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • 11 g Protein
  • 66 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    66 g
  • Protein
    11 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    546 mg
  • Iron
    21 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    123 mg
  • Manganese
    0 mg
  • Phosphorus
    285 mg
  • Selenium
    35 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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