Breakfast Stuffed Peppers Recipe

Name: Breakfast Stuffed Peppers Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Better Homes and Gardens

If you love them for dinner, you'll love stuffed peppers for breakfast, too. This paleo recipe skips dairy and grains, and packs in fresh veggies and smoked sausage instead.

28 Rating - Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

ingredients serves

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Ingredients For Breakfast Stuffed Peppers Recipe

2 Large red, yellow, or green sweet peppers
1 tablespoon Olive oil
8 ounce Cremini and/or button mushrooms, sliced
14 ounce 1/2 link paleo friendly smoked sausage, chopped
1 cup Chopped onion
1 Jalapeno pepper, stemmed, seeded, and finely chopped
6 ounce 1 pkg. baby spinach or baby kale, coarsely chopped
0.25 teaspoon Sea salt
0.25 teaspoon Black pepper
Chopped fresh cilantro

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Nutrition
value

182

calories per serving

14 g Fat6 g Protein10 g Carbs4 g FiberOther

Current Totals

14 g Fat
6 g Protein
10 g Carbs
4 g Fiber

MacroNutrients

Carbs
10 g
Protein
6 g
Fiber
4 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
77 mg
Iron
2 mg
Vitamin A
495 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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