Banana Breakfast Smoothies Recipe

Recipe By Cooking Nook

A great recipe for a banana breakfast (or any time) smoothie, sent in by one of our community.

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Ingredients For Banana Breakfast Smoothies Recipe

Nutrition
value
577
calories per serving
16 g Fat14 g Protein92 g Carbs3 g FiberOther

Current Totals

  • 16 g Fat
  • 14 g Protein
  • 92 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    92 g
  • Protein
    14 g
  • Fiber
    3 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    401 mg
  • Iron
    3 mg
  • Vitamin A
    257 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    124 mg
  • Manganese
    0 mg
  • Phosphorus
    270 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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