Breakfast Quinoa Recipe

Name: Breakfast Quinoa Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

Quick-fix quinoa is the quick and hearty base for this new spin on hot cereal. Experiment with healthy mix-ins to make it your own.

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15minstotal

ingredients serves

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Ingredients For Breakfast Quinoa Recipe

2 cup Water, milk or soy milk
1 cup Quinoa, rinsed
0.25 teaspoon Ground cinnamon
1 cup Fresh or frozen blueberries
0.25 cup Toasted pecans or walnuts
Maple syrup

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Nutrition
value

388

calories per serving

18 g Fat12 g Protein44 g Carbs9 g FiberOther

Current Totals

18 g Fat
12 g Protein
44 g Carbs
9 g Fiber

MacroNutrients

Carbs
44 g
Protein
12 g
Fiber
9 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
265 mg
Iron
4 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
247 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.