Breakfast Quinoa Recipe

Recipe By Betty Crocker

Quick-fix quinoa is the quick and hearty base for this new spin on hot cereal. Experiment with healthy mix-ins to make it your own.

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Ingredients For Breakfast Quinoa Recipe

Nutrition
value
388
calories per serving
18 g Fat12 g Protein44 g Carbs9 g FiberOther

Current Totals

  • 18 g Fat
  • 12 g Protein
  • 44 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    12 g
  • Fiber
    9 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    265 mg
  • Iron
    4 mg
  • Vitamin A
    15 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    102 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    86 mg
  • Manganese
    1 mg
  • Phosphorus
    247 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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