Breakfast On Go Recipe

Recipe By Taste

No time to sit at the breakfast table? Never fear, this tasty drink has all the nutrients necessary to get your day off to a healthy start.

4.4
18 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serve

Ingredients For Breakfast On Go Recipe

Nutrition
value
294
calories per serving
8 g Fat6 g Protein49 g Carbs8 g FiberOther

Current Totals

  • 8 g Fat
  • 6 g Protein
  • 49 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    6 g
  • Fiber
    8 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    1 mg
  • Vitamin A
    171 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    63 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    2 mg
  • Phosphorus
    92 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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