Breakfast Bulgur Cereal Recipe

Recipe By Slurrp

Breakfast Bulgur Cereal is a nutritious and filling dish made with bulgur wheat, milk, and a variety of toppings. It is a great way to start your day with a healthy and delicious meal. The bulgur wheat provides a good source of fiber and protein, while the milk adds calcium and vitamins. You can customize your cereal by adding fruits, nuts, or sweeteners of your choice. This cereal is easy to make and can be stored in an airtight container for future breakfasts.

4.3
29 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

Ingredients For Breakfast Bulgur Cereal Recipe

Directions : Breakfast Bulgur Cereal Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
330
calories per serving
10 g Fat10 g Protein49 g Carbs1 g FiberOther

Current Totals

  • 10 g Fat
  • 10 g Protein
  • 49 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    10 g
  • Fiber
    1 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    184 mg
  • Iron
    1 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    180 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.