Breakfast Apples Recipe

Recipe By Taste Of Home

I have handed out this recipe to more people than any other. It has a delicious nutty flavor. Use it to top waffles or pancakes. Or mix with vanilla or plain yogurt for a light and quick dessert.

3.6
13 Rating - Rate
Vegdiet
5minstotal

ingredients serves

5
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Ingredients For Breakfast Apples Recipe

Nutrition
value
254
calories per serving
14 g Fat4 g Protein29 g Carbs5 g FiberOther

Current Totals

  • 14 g Fat
  • 4 g Protein
  • 29 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    4 g
  • Fiber
    5 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    2 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    1 mg
  • Phosphorus
    92 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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